Getting back in shape: Festive Season Aftermath
Here are some things we think will help:
GYM
Joining a gym will definitely help in cutting. The key here is in consistency.
EATING HEALTHY
This is the most effective way, you may join the gym or do all the other form of exercise but without eating healthy it all in vain. Eating healthy is the key. You can start by cutting down on processed sugars and sweets. Green tea, lemon tea and lemon water also helps a great deal.
YOGA
This is the year that I will finally join a yoga class. One of my new year resolution. I find it the most relaxing form of exercising and its chic too. All you need is the appropriate clothing. Pieces that are comfortable and stylish too. You can get some chic yoga clothes HERE
INSPIRATION
Have a trigger .Something that motivates you. It maybe a dress you want to get into.
PATIENCE
Change doesn’t come abruptly, we all have to be patient. like the saying goes GOOD THINGS COME TO THOSE WHO WAIT.
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